Pre-recorded guided workouts from our trainer, delivered to your WhatsApp every day. No gym, no jargon, no pressure.
"Getting the workout on WhatsApp every morning made it feel effortless. I just show up."
"By week three I actually looked forward to it. The repetition really works."
One program, three ways to commit. Start with a free trial — no card required. Upgrade anytime.
Monthly
per month
billed monthly
Flexible. Cancel anytime.
6 months
per month
₹4,200 billed upfront
Save ₹1,800Commit to the habit. 6 full programs.
12 months
per month
₹6,000 billed upfront
Save ₹6,000Maximum results, lowest price.
All plans include a free trial session · Payments via Razorpay
No time to commute to a gym. 30 minutes at home, before work or after - you decide.
Always putting others first. Now it's your turn - a program that fits around your schedule.
You lose 1% muscle every year after your 30s - but it's never too late to start.
Never worked out before? Perfect. Every exercise is designed with zero experience in mind.
Your name, email, and mobile number. No app to download - you're in immediately.
Start free trial
At the time you choose, your daily session link is sent to your mobile. One tap and you're in - no searching, no logging in, no friction.
Each month brings a new mix of workouts - different combinations of the core exercises you have been building. 6 days a week, 30 minutes a session. You could work out all 6 days or fewer - whatever suits your comfort and convenience.
Pre-recorded guided video from our trainer
Every exercise comes with easier and harder variations. Start gentle, build gradually - there is no pressure, only encouragement.
min · Warm up
Prepare your body. Get blood moving and joints ready.
min · Strength work
The main event. Follow along at your own pace.
min · Cool down
Recover right. Stretches to keep you moving tomorrow.
Reduces osteoporosis risk as you age - especially important for women over 40.
More muscle means a faster metabolism and more energy for everything you do each day.
Movement is one of the most effective mood boosters there is. You will feel it after session one.
Regular movement improves sleep, focus, and cognitive function.
Consistent strength training reduces risk of diabetes, heart disease, and chronic illness.
Carry your own bags. Climb stairs. Keep up with your grandkids. Live on your terms.
"I had tried the gym three times and never stuck with it. Getting the workout on WhatsApp every morning made it feel effortless. I just show up."
"The first week was hard but by week three I actually looked forward to it. The repetition really works - you stop thinking and just move."
"I was nervous about starting at my age. The variations meant I could ease in. Three months later I feel stronger than I did at 35."
Replace with real testimonials when available.
Try your first session free - no commitment, no card required.